Shira Ae
Updated: May 17, 2022
Vegetables with mashed tofu
![](https://static.wixstatic.com/media/d55aa8_1b1ece605da141689d819d2de58d541b~mv2.jpg/v1/fill/w_480,h_602,al_c,q_80,enc_auto/d55aa8_1b1ece605da141689d819d2de58d541b~mv2.jpg)
Ingredients
Tofu 1
Vegetables (spinach, shungiku, boccoli, green bean, hijiki seaweed, etc.)
Soy sauce 1 tbsp
Crushed sesame 1 tbsp
Sugar (or Mirin) some
Optional: Dashi powder, Miso, Sesame oil, Walnuts, etc.
Direction
Blanch the vegetables and chop in small pieces
Tap tofu with paper towel to remove water, and smash with a fork (or traditionally use suribachi as below)
Make a sauce and mix all
Cool and serve
Mash tofu with suribachi (dish) and surikogi (wooden bar)
![](https://static.wixstatic.com/media/d55aa8_647df830a096486c8f085efd1b35ea23~mv2.jpg/v1/fill/w_800,h_1200,al_c,q_85,enc_auto/d55aa8_647df830a096486c8f085efd1b35ea23~mv2.jpg)
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