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Falafel

Chick pea croquette



Add a lot of chopped herbs (cilantro, parsley, green onion, etc..) into the falafel mix, then deep fry or bake in a pan with plenty of oil



Ingredients (without using the falafel mix package)

Chick pea (can or cooked dry beans)

Salt and pepper

Onion

Garlic

Herbs (parsley, cilantro, green onion, etc..)

Flour

Egg


Directions

Smash the check pea

Add salt & pepper, chopped onion and garlic and herbs (can use food processor)

Add some flour and an egg and mix

Shape into round and fry (bake) both sides


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